Last week I started a new project called Hacking The Body where I’d start to document my progress in weight loss and overall “hacking” my body into better shape and this morning was my day to weigh in… dun dun DUN!
I weighed in this morning at 229.8 which is a 2.2 pound weight loss. Yay!
This past week has been really trying on me. Giving up soda cold turkey is really tough.
I went 3 days without a single soda but the headaches were just pounding. Yay for no caffeine in my system.
I decided that I’d allow myself only one soda per day, that’s if I felt the urge or a headache was coming on.
I’ve been able to stick to that without any issues and I’m not having a soda every day either which is progress as well.
I’ve been drinking a ton of water and I’ve also cut back on my food intake… not much but a little. Hey, it’s only week #2. I’ll be doing better as time goes on.
Feel free to keep track of my progress on my Hacking The Body Project page.
Thank you to everyone for your continued support and words of encouragement.
